Tag Archives: fitness

Getting in Shape in the Flat Screen Age

This is unrelated to Asian American intellectualism or activism but fascinating and thought-worthy nonetheless: Full Service Gyms Feel a Bit Flabby.  According to the article, people are signing up for gyms less and less.  The reason, according to the article, is that modern gyms don’t have the social aspect that they used to have:

Blame the gym’s now-ubiquitous flat-screen TVs and the fact that iPods are de rigueur, said Jonathan Fields, a marketing consultant in Manhattan who has helped found personal-training gyms and yoga studios. “Now everybody’s plugged in,” Mr. Fields said. “In the 70s, they came for community. Now they come in and disassociate themselves from everyone in the club. It’s killing the health club.”

Posted in Knowledge, Stuff to make you cool | Tagged , | 12 Comments

Podcast: bigWOWO interviews the Alpha Asian

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I’m pleased to say that our first podcast of the year took place on Thursday night with fitness trainer and author James Chan from Alpha-Asian.  Most of you have probably seen his site, but most of you probably don’t know how he began personal training, why he does it, and what his training philosophy is.  Learn about him in our bigWOWO podcast.  Download it here, or play it here:

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Posted in Podcasts | Tagged | 23 Comments

Resolutions, Pt. 1

Obama

Obama

We’ve got less than a week left in the year.  Now might not be a bad time to start thinking about New Year’s Resolutions.

I just read this Washington Post piece on Obama’s workout routine:

“That’s one of the first things you learn working for him: You better make sure he gets his workout,” said Jim Cauley, who managed Obama’s 2004 U.S. Senate campaign. “If there isn’t any time, he’s not going to feel his best that day. If he only gets 30 or 40 minutes, he’s still not really happy.

Posted in Activism, Politics | Tagged , | 9 Comments